Kristen Yamamoto-Wong

LICENSED MENTAL HEALTH COUNSELOR FOR ADULTS & TEENS IN WASHINGTON STATE

Online counseling to navigate life’s challenges with greater resilience and a deeper sense of awareness and joy.

While we cannot change certain situations, events or health issues, we can gain insight and skills to build resilience, move beyond pain, and navigate difficulties in healthier ways.

Hands using laptop for online counseling by a mirror, symbolizing self-reflection and the process of identifying emotions and thought patterns in therapy

Therapy for when you're tired of overthinking and ready for change.

About Kristen

Young person holding a pillow and covering face with coffee mug, symbolizing vulnerability and the safe, judgment-free space to express and process thoughts and feelings in therapy

COME AS YOU ARE

I have a knack for understanding people who feel misunderstood.

I am patient and will give space for you to express and process your thoughts and feelings without judgment. No topic is too intense, boring or shameful.

I am honest and direct, and provide therapeutic guidance with care.

Counseling & Supervision

THE WORK WE’LL DO

Deepen Self-Awareness: Gain insight to heal, grow, and build stronger, more secure relationships.
Break Free from Old Patterns: Identify and overcome recurring problems to create lasting, positive change.
Enhance Relationship Dynamics: Strengthen communication, set boundaries, and clarify expectations for healthier connections with family, friends, partners, and co-workers.
Confront Emotional Distress: Manage anxiety, relationship struggles, burnout, and self-doubt with greater resilience and ease.
Harness Your Strengths: Build self-worth, confidence, and resilience by recognizing and utilizing your untapped potential.
Live with Purpose: Make intentional decisions that align with your values and goals to create a life that feels both meaningful and authentic.